An Introduction to Macrobiotics

The macrobiotic diet has many health benefits, and has been linked with improvements in many medical conditions, including serious illness such as cancer and AIDS. It is also recommend to patients with a high risk of cancer or heart disease, since it is a high fiber, low – fat diet that includes a wide range of vegetables and soy protein. For anyone considering the macrobiotic diet, it is important to use moderation; an extreme macrobiotic diet can cause more heart problems if it is not under medical supervision.
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  Macrobiotic FAQs  
 

What does the term "macrobiotic" mean?
What is the macrobiotic diet?
What does the macrobiotic diet include?
Why organic?
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